Monday, June 10, 2024

Inborn errors of metabolism

 Inborn errors of metabolism (IEM) 

These are a broad group of genetic disorders caused by mutations in genes that encode enzymes critical for metabolic pathways. These enzymes are necessary for converting nutrients into energy and building blocks for the body, as well as for eliminating waste products. When an enzyme is deficient or dysfunctional, it leads to the accumulation of toxic substances or a shortage of essential compounds, causing  various symptoms and health problems.


Inborn errors of metabolism

1. Genetic Basis:

   - Mutations: IEMs result from mutations in specific genes that encode enzymes. These mutations can be inherited in different ways, most commonly in an autosomal recessive manner, where a child inherits two defective copies of a gene, one from each parent.

 -Inheritance Patterns: Besides autosomal recessive, IEMs can also follow autosomal dominant or X-linked inheritance patterns.

2. Types and Symptoms:

   - Diversity: There are over 500 identified IEMs, each affecting different metabolic pathways.

 -Symptoms: The symptoms vary widely depending on the affected metabolic pathway. Common symptoms include developmental delays, failure to thrive, recurrent vomiting, muscle weakness, seizures, and organ dysfunction. 

For example: 

  -Phenylketonuria (PKU): 

Leads to an accumulation of phenylalanine, causing intellectual disability if untreated.

 - Maple Syrup Urine Disease: 

Causes a buildup of branched-chain amino acids, leading to neurological damage.

 - Glycogen Storage Diseases: 

Affect the storage and release of glucose, leading to hypoglycemia, muscle pain, and weakness.

3. Diagnosis:

   - Newborn Screening: 

Many IEMs are detected through routine newborn screening, which tests a few drops of blood taken from a baby's heel to identify various metabolic disorders early.

   - Further Testing: 

If a newborn screening indicates a potential IEM, further tests such as blood and urine analysis, genetic testing, and enzyme activity assays are performed to confirm the diagnosis.

4. Treatment:

   - Dietary Management: 

Many IEMs are managed by restricting certain nutrients that the body cannot properly metabolize. For instance, individuals with PKU need to avoid phenylalanine, found in high-protein foods.

 - Medications and Supplements: 

Some conditions require specific medications to manage symptoms or supplement deficiencies.

   - Enzyme Replacement Therapy: 

For certain IEMs, such as some lysosomal storage diseases, replacing the deficient enzyme can help manage the condition.

   - Organ Transplantation:

 In severe cases, such as certain urea cycle disorders, liver transplantation might be considered.

5. Prognosis:

   - Varied Outcomes: The prognosis for individuals with IEMs depends on the specific disorder, the severity of the enzyme deficiency, and the timeliness and effectiveness of the treatment. Early diagnosis and intervention can significantly improve outcomes, allowing many individuals to lead relatively normal lives.


IEM

Examples of Inborn Errors of Metabolism:

1. Phenylketonuria (PKU): 

An enzyme deficiency that prevents the metabolism of phenylalanine, an amino acid. Untreated PKU can cause intellectual disability, but dietary management can prevent these outcomes.

2. Maple Syrup Urine Disease (MSUD):

Affects the metabolism of certain amino acids, leading to severe neurological damage if not managed with a special diet.

Causes:

Genetic Mutation: 

MSUD is caused by mutations in the genes responsible for producing enzymes that break down the branched-chain amino acids (BCAAs) – leucine, isoleucine, and valine. These enzymes are essential for converting these amino acids into other substances that the body can use for energy and protein synthesis.

Accumulation of Amino Acids: 

In individuals with MSUD, the inability to metabolize BCAAs leads to their accumulation in the blood and tissues, causing toxicity and disrupting normal bodily functions.

Symptoms:

Sweet, Maple Syrup-Like Odor: One of the hallmark symptoms of MSUD is the characteristic odor of the urine, sweat, and earwax, which resembles the smell of maple syrup or burnt sugar.

Neurological Symptoms:

High levels of BCAAs can cause neurological symptoms such as irritability, lethargy, poor feeding, seizures, and developmental delays in infants.Metabolic Crisis: Without prompt treatment, MSUD can lead to a metabolic crisis characterized by severe neurological symptoms, brain swelling (encephalopathy), and even coma.

3. Glycogen Storage Diseases (GSD): 

A group of disorders that affect how the body stores and uses glycogen, causing symptoms like muscle cramps, weakness, and hypoglycemia.

Types:

There are several types of GSDs, each caused by a deficiency in a specific enzyme:

Type I (von Gierke disease): Deficiency of glucose-6-phosphatase enzyme, which impairs glycogen breakdown in the liver and kidneys.

Type II (Pompe disease): Deficiency of acid alpha-glucosidase enzyme, leading to glycogen accumulation in various tissues, particularly muscles and heart.

Type III (Cori disease): Deficiency of glycogen debranching enzyme, resulting in abnormal glycogen structure and accumulation in various tissues, particularly liver and muscle.

Type IV (Andersen disease): Deficiency of glycogen branching enzyme, leading to abnormal glycogen structure and accumulation in the liver and other tissues.

Type V (McArdle disease): Deficiency of muscle phosphorylase enzyme, impairing glycogen breakdown in skeletal muscles.

Type VI (Hers disease): Deficiency of liver phosphorylase enzyme, leading to abnormal glycogen accumulation in the liver.

Symptoms:The symptoms of GSDs vary depending on the type and severity of the condition. 

Common symptoms may include:

Hypoglycemia (low blood sugar)Enlarged liver (hepatomegaly)

Growth retardation

Muscle weakness

Exercise intolerance

Cardiomyopathy (heart muscle disease)

Respiratory problems

Neurological abnormalities

Diagnosis:

Diagnosis of GSDs typically involves a combination of clinical evaluation, biochemical testing, genetic testing, and imaging studies such as ultrasound or MRI to assess organ involvement and glycogen accumulation.

Inborn errors of metabolism are complex and diverse genetic disorders requiring specialized care. With advances in newborn screening and treatments, early detection and management have significantly improved the prognosis for many affected individuals. Regular follow-up with a team of healthcare professionals is essential for managing these lifelong conditions.

#MetabolicDisorders #InbornErrorsOfMetabolism #RareDiseases #GlycogenStorageDiseases #PKU (Phenylketonuria) #MSUD (Maple Syrup Urine Disease) #GSD (Glycogen Storage Disease) #UreaCycleDisorders #OrganicAcidemias #MitochondrialDisorders #LysosomalStorageDisorders #AMINOacidurias #Galactosemia #Homocystinuria #Hyperammonemia #NewbornScreening #MetabolicHealth #GeneticDisorders #RareDiseaseAwareness #HealthyLivingWithMetabolism

Thursday, June 6, 2024

Food Allergens

 Food allergens

They are specific proteins in foods that trigger abnormal immune responses in susceptible individuals. When a person with a food allergy consumes even a small amount of the allergenic food, their immune system mistakenly identifies the protein as harmful and initiates an allergic reaction. 


Common Food Allergens

The most common food allergens, often referred to as the "Big Eight" in the United States as per FDA (Food and Drug Administration), include:

1. Milk - whey and Casein protein

2. Eggs - major allergen (alpha livetin) and dominant allergen - ovomucoid

3. Peanuts 

4. Tree nuts(e.g., almonds, walnuts, cashews)

5. Soy

6. Wheat

7. Fish (e.g., salmon, tuna)

8. Shellfish (e.g., shrimp, crab, lobster)

Now sesame also added to list as 9th allergen. 

The European Union (EU) has established a list of 14 food allergens that must be declared on food labels if present in the product. 


Food Allergens as per EU

These allergens are:

1.Cereals containing gluten: Wheat, rye, barley, oats, spelt, kamut, or their hybridized strains.

2. Crustaceans: E.g., crab, lobster, shrimp.

3. Eggs

4. Fish

5. Peanuts

6. Soybeans

7. Milk (including lactose)

8. Nuts: Almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts, and Queensland nuts.

9. Celery

10. Mustard

11. Sesame seeds

12.Sulphur dioxide and sulphites: At concentrations of more than 10 mg/kg or 10 mg/l.

13. Lupin

14. Molluscs: E.g., clams, mussels, oysters, scallops, and snails. 

Note: There are some derivatives of these allergens which are so highly processed that they are not considered an allergenic risk and so do not need to be highlighted as allergens. 

Symptoms of Food Allergies

Symptoms can range from mild to severe and may include:

-Skin reactions: Hives, eczema, itching, or swelling

- Respiratory issues: sneezing, nasal congestion, wheezing, or anaphylaxis

- Gastrointestinal symptoms: Nausea, vomiting, diarrhea, or abdominal pain

- Cardiovascular symptoms:Dizziness, fainting, or a rapid heartbeat

Anaphylaxis

Anaphylaxis is a severe, potentially life-threatening allergic reaction that can affect multiple body systems. It requires immediate medical attention and is typically treated with an injection of epinephrine.

Diagnosis

Diagnosis of food allergies typically involves:

- Medical history and physical examination

- Elimination diet: Removing suspected allergens from the diet and then reintroducing them under medical supervision

- Skin prick tests: Introducing small amounts of allergens into the skin to observe reactions

- Blood tests: Measuring specific IgE antibodies to particular allergens

- Oral food challenges: Consuming the suspected allergen in a controlled medical setting

Management

Management of food allergies includes:

- Avoidance: Strictly avoiding the allergenic food

- Reading labels: Carefully checking food labels for allergen information

- Education: Learning to recognize symptoms and knowing how to respond

- Emergency preparedness:Carrying epinephrine auto-injectors and knowing how to use them

 Cross-Contamination

Cross-contamination occurs when allergenic foods come into contact with non-allergenic foods, potentially triggering reactions. It’s crucial to maintain strict kitchen hygiene and use separate utensils and preparation areas.

Recent Trends

There has been a rise in the prevalence of food allergies, especially among children. Researchers are exploring factors such as genetics, environmental influences, and dietary habits that may contribute to this increase.

Conclusion

Understanding food allergens, recognizing symptoms, and knowing how to manage and prevent allergic reactions are essential for individuals with food allergies and their caregivers. Ongoing research continues to seek better treatments and potential cures for food allergies.


#foodallergy #foodallergen #8foodallergen #14foodallergen #usfda #EU #Foodsafety #fssai #fsai #foodprotein

Wednesday, June 5, 2024

Basics of Human Nutrition

Body Composition

Body composition refers to the proportions of fat, muscle, bone, and water in the body. Understanding body composition is crucial for assessing overall health and fitness. Body composition expresses as percentage of fat mass and percentage of lean body mass (LBM) or ratio of lean mass and fatty mass. 



The key components are:

1. Lean Body Mass (LBM):

   - Includes muscles, bones, water, and organs.

   - LBM is metabolically active, meaning it burns calories even at rest.

2. Fat Mass:

   - Includes essential fat (necessary for bodily functions) and storage fat (energy reserves).

   - Essential fat is typically around 3-5% in men and 8-12% in women.

3. Water Content:

   - Constitutes about 60% of body weight in men and 50-55% in women.

Human body composition is often analyzed at multiple levels to understand the distribution and function of different components within the body. Here are the five commonly recognized levels of body composition:

1. Atomic Level:

   - At this level, the body is analyzed based on its elemental composition. Key elements include oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus, among others. These elements are the building blocks of all tissues and organs.

2. Molecular Level:

   - This level focuses on the molecular constituents of the body, such as water, lipids (fats), proteins, carbohydrates, and minerals. The molecular composition is crucial for understanding metabolic processes and energy balance.

3. Cellular Level:

   - At the cellular level, body composition is assessed by examining the distribution and function of different types of cells, such as muscle cells (myocytes), fat cells (adipocytes), bone cells (osteocytes), and blood cells. This level provides insight into cell mass and fluid distribution within and between cells.

4. Tissue-Organ Level:

   - This level involves the study of different tissues and organs in the body, such as muscle tissue, adipose (fat) tissue, bone tissue, and visceral organs (like the liver, kidneys, and brain). This level is often used in medical and health assessments to understand the function and health of specific body parts.

5. Whole-Body Level:

   - The whole-body level examines the body as a complete system, focusing on overall body weight, body mass index (BMI), and the proportions of fat mass versus lean body mass (which includes muscle, bone, and water). This level is commonly used in clinical and fitness settings to assess overall health and physical fitness.

Understanding these levels helps in the comprehensive analysis of body composition and provides insights into health, nutrition, and disease states.

Energy Metabolism

Energy metabolism involves the processes by which the body converts food into energy. The main components are:

1. Basal Metabolic Rate (BMR):

   - The energy expended to maintain basic physiological functions at rest, such as breathing, circulation, and cell production.

   - BMR accounts for about 60-75% of daily energy expenditure.

2. Thermic Effect of Food (TEF):

   - The energy required to digest, absorb, and metabolize food.

   - TEF contributes approximately 10% of daily energy expenditure.

3. Physical Activity:

   - The energy expended through all forms of physical movement.

   - Can vary widely and generally constitutes 15-30% of total energy expenditure.

Nutritional Requirements

Nutritional needs are based on factors like age, gender, weight, height, and activity level. Essential nutrients include:

1. Macronutrients:

   - Carbohydrates: Main energy source, recommended to be 45-65% of total daily calories.

   - Proteins: Essential for tissue repair and growth, recommended to be 10-35% of total daily calories.

   - Fats: Needed for energy, cell function, and absorption of vitamins, recommended to be 20-35% of total daily calories.

2. Micronutrients:

   - Vitamins: Required in small amounts for various metabolic processes.

   - Minerals: Essential for structural and regulatory functions, such as calcium for bones and iron for oxygen transport.

3. Water:

   - Vital for all body functions, including temperature regulation and waste elimination.


Recommended Daily Allowance (RDA) in India

The RDA values in India are provided by the Indian Council of Medical Research (ICMR). Some examples include:

1. Calories:

   - Adult men: 2320 kcal/day (sedentary), 2730 kcal/day (moderate activity), 3490 kcal/day (heavy activity).

   - Adult women: 1900 kcal/day (sedentary), 2230 kcal/day (moderate activity), 2850 kcal/day (heavy activity).

2. Protein:

   - Adult men: 60 grams/day.

   - Adult women: 55 grams/day.

3. Calcium:

   - Adults: 600 mg/day.

4. Iron:

   - Men: 17 mg/day.

   - Women: 21 mg/day (assuming moderate menstrual losses).

5. Vitamin C:

   - Adults: 40 mg/day.

 Basal Metabolic Rate (BMR) Calculation

BMR can be estimated using equations that consider age, gender, weight, and height. The Harris-Benedict equation is commonly used:

For Men:

BMR= 88.362 + (13.397 × weight in kg) + (4.799 ×height in cm) - (5.677 ×age in years]

For Women:

BMR = 447.593 + (9.247 × weight in kg}) + (3.098 ×height in cm}) - (4.330 ×age in years) 

Understanding these concepts helps in designing a balanced diet and lifestyle that meets individual health and fitness goals.



#bodycomposition #bmr #humannutrition #foodanalystsyllabus #rda #bmrcalculation #humanbody #basicsofhumannutrition

Inborn errors of metabolism

  Inborn errors of metabolism (IEM)  These are a broad group of genetic disorders caused by mutations in genes that encode enzymes critical...